Don’t be too hard on yourself

Don’t be too hard on yourself

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Do we really have to learn the hard way?
Do we have to be scarred in order to grow?
Do we need the negativity to appreciate the positivity that lies ahead?

We all have different circumstances as we journey through life.
Some may find it as easy as p-i-e to surpass everything, while some struggle to get on to a destination….

It’s definitely energy-consuming to worry all the time.
Too much passivity, however, will lead you nowhere.
Finding that balance, I guess, should be the key.

Don’t worry too much. 
If you feel like you need a break from everything, so be it. 
Have a break for a couple of days, for a week, for a month. 
Reflect. Refresh. Renew.
Cliche as it is, everything really does happen for a reason. 
It’s not yet the end of the world. 
Just smile, have the guts to continue, work your ass off 
and become a better version of yourself… every single day. 

Picture above: A scene from Healer Kdrama EP07

If you think your friends would like this too, I'd love you to share it! Thanks!♥
Who's in for a healthful life? I guess we all do! Hi! I'm Sandra — a medical doctor from the Philippines and this is my humble abode in the WWW. Here you will find anything rad — from stories about health, lifestyle, productivity hacks, to study tips, food, travel, and even snippets of my so-called Med Life. know more →

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